During the process of consuming alcohol you may feel carefree and be having a good time. Yet you may have to pay for it the next day with a hangover. There are many symptoms that indicate you have one. A pounding headache is the most common symptom. Even common sounds you hear every day such as the alarm clock, the TV, or traffic can be too intense for you to handle.
Alcohol can make the body dehydrated, so a common symptom is excessive thirst. The mouth may feel very dry, and many people refer to this as cotton mouth. Drinking water can help somewhat but the feeling can linger. Sucking on hard candy can help to reduce dry mouth that is the result of a hangover.
Nausea and vomiting may occur due to the way your body has been affected by the alcohol. Nausea typically occurs when you smell food or even alcohol after you have gotten up from an evening of drinking. Vomiting can be the result of the body trying to expel the alcohol from the body. If you drank too much, then you may have alcohol poisoning and vomiting is a reflex that can help to get that out of your blood as soon as possible.
If you have an empty stomach though, you may feel like you could vomit but nothing comes out. This is referred to as dry heaves. This can be very tough to deal with as your body will be tightening up but nothing is coming out. You may get a terrible taste in your mouth too if this process triggers yellowish bile to come out.
You may feel very weak and fatigued when you have a hangover due to the effects alcohol has on the body. You may find it is very hard for you to focus and to be mentally alert. Some people find that they are irritable and that their overall mood has been affected. The sensitivity to light and sound can also be present when you have a hangover. This is due to the body and mind being out of their normal sync.
Some individuals suffer from depression due to a hangover. This is because of the changes in chemical makeup of the brain. This is often going to be a symptom in those that have been drinking excessively on a regular basis rather than it being a one time ordeal.
The body may respond negatively due to the alcohol content. This can include blood pressure that is higher than normal, an increased heart rate, and even changes to the appearance of the eyes. They may be red and bloodshot due to not being able to get into the deeper levels of sleep.
How many times have you had a hangover with only a spotty recollection of what you were doing the night before? Such memory loss can be a part of the hangover symptoms that you may experience. You may have to rely on friends and family to fill in the blanks so that you can find out what all went on.